1 8 oz box Whole Wheat Penne Pasta - cooked as per instructions on box
2 cups Fresh Broccoli Heads - steamed
1 Bunch Flat Leaf Parsley - chopped
1 Tbs Garlic - chopped
18 Grape Tomatoes - cut in half
1/4 tsp Red Pepper Flakes
Dash Salt and Pepper - optional
Olive Oil - for sautee
Begin by cooking the pasta as per instructions on the box. Steam the broccoli lightly. Once both are done, combine and add the remaining ingredients in large skillet lightly coated with olive oil. Stir til heated and flavors are combined. Toss lightly and serve.
Optional: For those who eat meat (my husband), we have found a way to incorporate this into the recipe... Marinade (Teriyaki gives a nice flavor) cut of meat of your choice. Cut in strips. Brown on top of stove while the above ingredients are cooking. Once meat is done, add the finished ingredients above.
Serves 4.
If you try it, please let me know what you think. Enjoy!
S.
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